Vinyasa Yoga

Flow, breathe, and find inner harmony with Vinyasa Yoga.

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Vinyasa Yoga

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-400 Cals

About the class

Flow, breathe, and find inner harmony with Vinyasa Yoga, a dynamic and invigorating class that synchronizes movement with breath. Experience a seamless sequence of poses that seamlessly flow together, creating a moving meditation that builds strength, flexibility, and mindfulness.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Vinyasa Yoga

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-400 Cals

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