Get in touch
Get in touch
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NOURISH AND FLOURISH
At The Dose, we bring you a revolutionary approach to health and wellbeing. Under the culinary guidance of the world’s leading bio-hacking chef, Silvena Rowe.
Culinary Mastery
Experience a menu meticulously curated by Chef Silvena Rowe, featuring organic, protein-rich superfoods. Our dishes are a testament to the belief that healthy eating should also be a delight to the senses.
The Sweet Dose
Delight in Our Sugar-Free Desserts: Explore 'The Sweet Dose', our exclusive range of sugar-free desserts. Each delicacy is crafted to satisfy your sweet cravings without compromising your health goals.
A Community That Celebrates Healthful Living
The Dose is more than a café; it's a gathering place for those who share a passion for a life well-lived. Engage, share and be inspired in an environment that radiates positivity.
NOURISH AND FLOURISH
At The Dose, we bring you a revolutionary approach to health and wellbeing. Under the culinary guidance of the world’s leading bio-hacking chef, Silvena Rowe.
Culinary Mastery
Experience a menu meticulously curated by Chef Silvena Rowe, featuring organic, protein-rich superfoods. Our dishes are a testament to the belief that healthy eating should also be a delight to the senses.
The Sweet Dose
Delight in our Sugar-Free Desserts: Explore 'The Sweet Dose', our exclusive range of sugar-free desserts. Each delicacy is crafted to satisfy your sweet cravings without compromising your health goals.
A Community That Celebrates Healthful Living
The Dose is more than a café; it's a gathering place for those who share a passion for a life well-lived. Engage, share and be inspired in an environment that radiates positivity.
INSPIRATIONAL
We strive to inspire our members to lead healthier, more fulfilling lives. Our brand voice is uplifting, encouraging individuals to embrace a balanced lifestyle and make positive changes that extend beyond the gym.
A Premium wellness experience
We are not just a gym – we are a lifestyle. Founded in 2019, our mission is to revolutionise the concept of fitness clubs, creating a one-of-a-kind, immersive wellness experience.
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Opening Hours:
Tuesday 5am - 11Pm
Wednesday 5am - 11Pm
Thursday 5am - 11Pm
Friday 5am - 11Pm
Saturday 7am - 8pm
Sunday 7am - 8pm