Abs & Booty
Target your core and glutes in this focused toning class.
Class Details
Duration:
minutes
Intensity:
Neutral
Fitness Level:
Beginner
Schedule:
Abs & Booty
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
About the class
Target your core and glutes in this focused toning class. Engage your abs, obliques, and lower body through effective movements designed to strengthen and define. Ideal for building confidence and enhancing muscle tone.
Class Schedule
Class Details
Duration:
minutes
Intensity:
Neutral
Fitness Level:
Beginner
Schedule:
Abs & Booty
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Cardio
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Wellness Redefined.
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