Stretching

Dynamic Flexibility: Stretching for Strength, Stability, and Serenity

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Stretching

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-450 Cals

About the class

Enhance flexibility and restore balance with our Stretching class. This rejuvenating class focuses on gentle stretching exercises that promote improved mobility, release muscle tension, and increase overall flexibility.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Stretching

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-450 Cals

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