Olympic Lifting

Unleashing Power: Your Journey through Olympic Weightlifting

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Olympic Lifting

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn

About the class

Unveil your true potential with Olympic Lifting, a dynamic training program that focuses on precision, power, and performance. Elevate your strength and technique as you delve into the world of snatch, clean and jerk movements.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Olympic Lifting

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn

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