Mat Pilates

Strengthen, tone and align your body with our Mat Pilates class.

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Class Details

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Duration: 
50
 minutes
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Intensity: 
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Fitness Level: 
All Levels Welcome
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Schedule: 

Mat Pilates

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
Instructor
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About the class

Strengthen, tone and align your body with our Mat Pilates class. This dynamic workout focuses on developing core strength, improving posture and enhancing overall body stability.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
50
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Level: 
All Levels Welcome
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Mat Pilates

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Cardio
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning

Wellness Redefined.

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