Boxing

Train like a champion and unleash your inner fighter in our Boxing class.

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Boxing

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
500-550 Cals

About the class

Train like a champion and unleash your inner fighter in our Boxing class. This high-energy workout combines boxing techniques, cardio drills, and strength training to help you build endurance, improve coordination, and develop self-defense skills.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Boxing

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
500-550 Cals

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