Body Sculpt

Sculpt, tone, and define your body with our Body Sculpt class.

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Body Sculpt

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
250-300 Cals

About the class

Sculpt, tone, and define your body with our Body Sculpt class. This results-driven workout combines resistance training and targeted exercises to help you build lean muscle, increase strength, and improve overall body composition.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Low
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Beginner
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Body Sculpt

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
250-300 Cals

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