Tiago Rodrigues is a personal trainer based in Dubai with 6 years of experience. He holds certifications in Active IQ Level 3, Spartan SGX Coaching, and is an ISSA Certified Nutritionist. Specialising in Body and Lifestyle Transformation & Wellness, Tiago has achieved a Certified 1st Dan Black Belt in Taekwondo and has participated in bodybuilding events including the INBA Dubai WorldCup Championship, the 1st Dubai MuscleShow, and the IFFB National Championship Portugal 2017. Fluent in English and Portuguese, with a basic understanding of Spanish, Tiago believes that training should be a lifestyle choice for better health and longevity.