Yoga

Embrace Tranquility: Journey into Serenity Yoga

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 
Monday, Sunday

Yoga

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-400 Cals

About the class

Embrace the art of tranquility in our Serenity Yoga class. This class is a sanctuary, a retreat from the fast-paced world outside, offering you a chance to rediscover harmony and balance.

The session begins with a warm welcome, as our experienced, friendly instructors guide you through a gentle introduction, setting the tone for a journey of self-discovery and rejuvenation. Regardless of your yoga experience or fitness level, our class is designed to be accessible to all, with modifications offered to ensure everyone can participate fully and comfortably.

Immerse yourself in the calming ambiance as the soft glow of natural light fills the room, reflecting off the polished wooden floor. The gentle aroma of essential oils and the soothing sound of peaceful music create a serene environment to enhance your relaxation and focus.

Your journey through this class will consist of a series of yoga poses, each designed to improve flexibility, strength, and balance. Our instructors will guide you through each pose, offering expert insights into alignment and form, ensuring your practice is both safe and effective.

The class concludes with a guided meditation, allowing you to connect deeply with your inner self, bringing a sense of peace and calm that resonates long after the class ends.

Serenity Yoga is more than just a fitness class. It's a holistic experience that nurtures the mind, body, and spirit. Whether you're a seasoned yogi or a newcomer looking to explore the world of yoga, our class is the perfect space to relax, rejuvenate, and reconnect with your inner peace.

Join us in our Serenity Yoga class and embark on a journey of mindfulness and self-discovery. We can't wait to welcome you to our yoga community.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Neutral
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Medium
Calendar Icon - Gymfit X Webflow Template
Schedule: 
Monday, Sunday

Yoga

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-400 Cals

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