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High-Intensity Training (HIIT)
Unleash Your Power: HIIT Your Fitness Goals with Us!
Class Details
Duration:
55
minutes
Intensity:
Low
Fitness Level:
Beginner
Schedule:
High-Intensity Training (HIIT)
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-600 Cals
About the class
Ignite your fitness with HIIT, a dynamic class that combines bursts of high-intensity exercises with short recovery periods.
Class Schedule
Class Details
Duration:
55
minutes
Intensity:
Low
Fitness Level:
Beginner
Schedule:
High-Intensity Training (HIIT)
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
300-600 Cals
Wellness Redefined.
Beyond Fitness, Beyond Ordinary
Join the #1 Wellness Club in Dubai
