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Cardio Boxing
Unleash your strength, power, and endurance with our invigorating Cardio Boxing class.
Class Details
Duration:
55
minutes
Intensity:
Fitness Level:
Schedule:
Cardio Boxing
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
600-700 Cals
About the class
Unleash your strength, power, and endurance with our invigorating Cardio Boxing class. Learn boxing techniques, improve coordination, and sculpt your body in a high-energy workout.
Boxing gloves are not provided and are available to purchase from The Shop.
Class Schedule
Class Details
Duration:
55
minutes
Intensity:
Fitness Level:
Schedule:
Cardio Boxing
Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
600-700 Cals
Wellness Redefined.
Beyond Fitness, Beyond Ordinary
Join the #1 Wellness Club in Dubai
