Cardio Boxing

Unleash your strength, power, and endurance with our invigorating Cardio Boxing class.

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Cardio Boxing

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
600-700 Cals

About the class

Unleash your strength, power, and endurance with our invigorating Cardio Boxing class. Learn boxing techniques, improve coordination, and sculpt your body in a high-energy workout.
Boxing gloves are not provided and are available to purchase from The Shop.

Class Schedule

Class Details

Clock - Gymfit X Webflow Template
Duration: 
55
 minutes
Flame Icon - Gymfit X Webflow Template
Intensity: 
Graph Icon - Gymfit X Webflow Template
Fitness Level: 
Calendar Icon - Gymfit X Webflow Template
Schedule: 

Cardio Boxing

Alignment
Balance
Booty Burn
Breathing
Core Strength
Endurance
Flexibility
Lower Body
Muscle Isolation
Muscle Building
Muscle Endurance
Mindfulness
Power
Run Performance
Recovery
Stamina
Strength
Skills
Sculpting
Stability
Toning
Total Calorie Burn
600-700 Cals

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